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NEW Website + YouTube Channel + FREE Gift! Ep343 Posted by: RawRadiantHealth
Video duration: 238 seconds Related: N/A Display Video Comments | Hide Video Comments | Add Comment |
Latest comments made on this video:
By: drcldrcl. on 17 Mar 12, 20:58:20
the fact you think you know that shows you know nothing. Unless you are carrying a bunch of calorimetry equipment around with you all day you have no way of knowing. I dont need to know my daily energy expenditure. I naturally eat less than i use. How do i know? Because im losing weight. How can i make sure i eat less? I eat as little carbohydrate as reasonable to keep my blood sugar stable. This means i dont get the hunger signal caused by a? rapidly falling blood sugar level.
By: drew19985. on 17 Mar 12, 15:40:23
actually I do.? 3400 daily lol
By: geoffrey300. on 07 Mar 12, 06:42:53
I seen another here on YouTube which told me that a large percentage of the body is made up of fat. It said that their are good oils like omega 3 , but we should avoid bad oils found in take away foods etc. I am new to trying to eat a vegetarian diet, but think our bodies would need a different sources of food to get vitimins like Iron, from beans etc. (You make your lifestyle look so easy!) Being a vegetarian is a great lifestyle but am finding? it difficult being a new to it!
By: geoffrey300. on 07 Mar 12, 06:23:26
I would like to see? some recipes. Please! @rawradianthealth
By: drcldrcl. on 27 Dec 11, 21:46:56
you are correct. but your calories out are dynamic. You cant always control calories out even if you try. 2nd law of thermodynamics does not? apply to complex biological systems because inputs and outputs are not controllable. For example do you know how many calories your body uses every day?
By: powerel. on 13 Dec 11, 00:28:57
Oh hey! Have you considered intellectus 424 diet (do a google search)? Ive heard some great? things about it and my father lost lots of weight with it.
By: thatfruitarianchick. on 06 Nov 11, 17:07:46
What you eat IS important. Eating tiny portions of calorie dense non-nutricious food will not really be good. Eat alot, but of the right food. I try? to eat AT LEAST 2500 calories a day from fruits and some veggies. Fruit sugar and carbs is excellent fuel.
By: MrLamegame. on 18 Oct 11, 13:42:23
I had not eaten biscuits for like 2 months or so and i took one? and ended up eating like 15 ... xD their not really unhealthy and they have a decent amount of fiber but will it affect me?
By: drew19985. on 11 Oct 11, 20:29:30
sorry my friend, but you are WRONG. In a study done by the New England Journal of Medicine, they found that weight gain does not occur because of a certain food you ate, but because of excess calories. Same with losing weight, it doesn't? happen because of a certain food you ate, but because of a caloric deficit.
By: averunks. on 11 Oct 11, 12:16:20
*No attack* That's not always the way it works my friend. Someone eating 30 oranges per day will not look like someone who eats 30 hotdogs per? day. Our bodies run on glucose (sugar) and burns it away easily, leaving nothing for us to store as fat. The body does not easily run on fatty foods because it doesn't metabolize fat as well as sugar. I eat 3,000+ calories a day worth of fruits and vegetables and I never gain weight. Imagine if I were eating 3,000+ calories worth of cheesecake!
By: elxjitendra1. on 29 Sep 11, 06:24:57
Hello! Have you considered intellectus 424 diet (search on google)? Ive heard some incredible things about it and my father lost a ton of weight with? it.
By: drew19985. on 12 Sep 11, 01:21:29
This girl has no idea what she is talking about. Weight gain does not happen because of a certain food you? ate, but because of a caloric surplus. END OF STORY.
By: slobknober. on 06 Sep 11, 17:45:50
Dont listen to this drugged up zombie....just google calorie? deficit
By: eaglefeather1234. on 06 Sep 11, 11:30:00
that raw food thing is bad idea if? you have spleen-qi defeciency
By: rocky4432901. on 05 Aug 11, 13:40:07
Rocky Remadies ........ I will be adding this video to my blog later since she is so right1?
By: GeorgeouxDash. on 01 Aug 11, 08:41:08
I needa? gain my weight back! This kinda helped
By: songhug. on 31 May 11, 11:50:50
yupyup?
By: InnerTubing2. on 16 Apr 11, 08:26:28
Another great video Natasha!!! You've explained it really, really well!!! Thanks? so much!!!
By: melly90xx. on 01 Apr 11, 22:37:28
Love? you Natasha !
By: LamborghiniMarce. on 16 Mar 11, 02:48:44
great video!?
By: UtahMaximus. on 23 Feb 11, 14:41:58
thanks for that, am off to? mcdonalds
By: FlypaperGirl. on 17 Nov 10, 14:58:50
do you have problems? with your kidneys?
By: Vivalarachie. on 13 Oct 10, 20:36:24
Everyone is different and respond to particular nutrients according to their genetic makeup. I can eat animal fats, dairy, nuts, etc. and lose weight. If I eat too much sugar and simple carbohydrates, I gain weight very easily. Saying definitively that one thing will absolutely make any person fat is? a blind generalization. My boyfriend and his brother can eat whatever they want and stay thin. 70% of your body composition is determined by genetics. That said, you can never go wrong with greens!
By: jackdentreprenuer. on 04 Oct 10, 02:34:55
why is she talking about meat? she must be eating meat on the side. nuts make us fat. fruit? sugar makes us fat. greens will make you fly!!!
By: jackdentreprenuer. on 04 Oct 10, 02:31:46
this is too simple of a question. fat foods like nuts make you fat. greens don't make you? fat. fruit turns into fat. but greens, the way to go!