Video scenes shots:
Watch the video:
| URL: | |
| Embed: |
Display Video Comments | Hide Video Comments | Add Comment
Other videos by this author:
 |
5-Exercise Pilates Abs Workout Posted by: diethealth
Video duration: 393 seconds Related: N/A Display Video Comments | Hide Video Comments | Add Comment |
Latest comments made on this video:
By: micafica733. on 15 Jan 12, 13:42:00
I heard this pretty good tip from someone, do you heard about EMI Diet,? I`heard so many good thinks about that diet. My friend lost tons of weight but he refuse to tell me how he did that.
By: vroxane. on 16 May 11, 07:04:00
How many times a week do I have to do that ? I just finished your 6 week program and I'm looking for a new set of exercises. ... I? couldn't do mountain climbers because my floor's slippy... these intervals are just for me ! Haha !
By: LisasRadiance. on 04 Feb 11, 19:38:30
I find the hardest thing for me when dieting is getting enough nutrition. Smaller portions work, but I'm left hungry and less food= less? nutrition. I use nutritional supplements now and eat healthy, full meals.I got started at ryansnutrition com and have my appetite under control.
By: MrNismo650. on 21 Dec 10, 11:21:35
@thelameass? lmao
By: kelleyjane07. on 01 Dec 10, 00:44:02
@shwetasarawgi82 cardio, chest presses and? pushups
By: KittysFeet. on 23 Nov 10, 23:58:34
@thankfulandblessed? Use frisbees instead of rags.
By: MustacheVerra. on 05 Sep 10, 23:01:50
Jessy is real cute. I'm? going to do this exercise.
By: tavey123. on 24 Aug 10, 12:14:06
That was awesome. Can you guys do some excersises for the obese? I mean not everyone is in shape. Don't you judge me.?
By: thankfulandblessed. on 09 Aug 10, 22:52:55
That was? great is there , but I have carpet is there an alternative?
By: rap1x1. on 03 Aug 10, 20:05:57
Cool exercises especially for someone busy all the time just like me Thanks Sarah and looking' forward to view more? of your videos Take care :-)
By: Turicus. on 03 Aug 10, 09:53:10
@shwetasarawgi82 cardio and eating right. reducing your bodyfat? will have an effect everywhere there is fatty tissue. most women complain about losing bust before ass :)
By: thelameass. on 02 Aug 10, 15:31:40
I didn't see the exercise..It would be better if you had? show it from the back.
By: Soccer7SG. on 01 Aug 10, 19:46:40
Love the rag idea! I saw these moves before with some fancy piece of workout thing, so I just? ignored it. Didn't think about the rags! Thanks!
By: pammyxjean. on 31 Jul 10, 18:59:23
Planks or any variation of a plank work out are my? favorite... I use them at the end of my work out to really amp it up... Love it!!!
By: at70929. on 30 Jul 10, 21:59:26
anything that you do to reduce your total amount of body fat will reduce you bust size. good news for you, most women say that that's the first thing they lose when they are trying to lose? weight. mix cardio with muscle building exercises to reduce your overall body fat
By: brunette1309. on 30 Jul 10, 16:44:58
could you by any chance do a video or two on how to? slim down your thighs really quickly?
By: ivymae14. on 30 Jul 10, 11:49:53
this video really helps me!?
By: tormenta91303. on 29 Jul 10, 05:12:52
They look like they totally work !!!!? i will try them for sure thanks for the great tips girsl ;-)
By: MzMuda87. on 29 Jul 10, 01:32:34
is their diet plans ??
By: shary262. on 29 Jul 10, 01:27:41
lol her legs scared me,? serious!
By: HelloLovelies1. on 29 Jul 10, 00:39:09
I love those? moves i will be doing those tomorrow.
By: DaoJournik. on 28 Jul 10, 22:15:17
make more videos with Jessica! you? guys look great together!
By: SarahsFabChannel. on 28 Jul 10, 20:46:48
@rammajamma1993 haha, yea if we? had a camera guy
By: SarahsFabChannel. on 28 Jul 10, 20:46:35
@jade9154? Thanks :)
By: SarahsFabChannel. on 28 Jul 10, 20:46:26
@GlimmerBelle? great idea!