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A Long, Lean Legs Series - Pilates Posted by: diethealth
Video duration: 210 seconds Related: N/A Display Video Comments | Hide Video Comments | Add Comment |
Latest comments made on this video:
By: caesar09. on 23 Apr 12, 18:22:53
you're? gorgeous.
By: GodImHideous. on 31 Mar 12, 18:45:20
i? only looked at this because there was a hot chick involved.
By: Sheppy99. on 29 Mar 12, 04:02:32
Who here became? a fan of pilates simply by watching this video........ lol
By: misssanchez91. on 24 Mar 12, 15:25:52
You made a perfect ab workout video!!!? It has pumped up music to keep you going, and you give us 30 sec timed breaks!!! I love it lol...n ur great at instructions!
By: banipal04. on 15 Feb 12, 05:25:15
That's a? weird looking kitchen.
By: U3X6785. on 13 Feb 12, 22:52:29
Its the quads my friend.......Quad? Queen!
By: muzaknmore. on 11 Feb 12, 17:57:53
What is the size (inches) of the foam roller??
By: ApocalypticUrge. on 09 Feb 12, 05:20:00
She's sure earned? it! +)
By: megnkevfact. on 08 Feb 12, 23:12:12
Def getting a roller!? Love the video!!
By: dougow. on 08 Feb 12, 17:08:12
this video can only be? viewed in 1080p, anything less is a shame to humanity
By: Thokko. on 08 Feb 12, 01:44:28
This video made me rock? hard near the end.
By: yoshiboshii. on 08 Feb 12, 01:17:07
LOVE this! I'm definitely getting one those rollers now. But question, what are the recommended sets and reps for these workouts? You didn't say in some, and I? don't want to assume too low or too high.
By: purvisbread. on 07 Feb 12, 21:15:17
Sarah - Which of the exercises was the? hardest?
By: OfficialBarstarzz. on 07 Feb 12, 16:17:37
Sarah? is hot
By: irukhan. on 07 Feb 12, 15:00:14
yooooooooooo done ?
By: kimberlyiolani. on 07 Feb 12, 09:07:59
What does she mean by "keep your ribs? down?"
By: sxyynggrl4u. on 07 Feb 12, 07:26:38
Rumble? rollers rock!!!
By: CHUCKTHEDOC. on 07 Feb 12, 06:28:54
Looking? good!
By: akiramay. on 07 Feb 12, 06:00:07
Wow, this looks hard but a great? ab workout! Thanks! I gotta try it!
By: Smalltowngal29. on 07 Feb 12, 05:11:12
Hi, Sarah and Lisa. Would this ab sequence be better if done? along with 30 minutes of cardio exercise, or performed separately after a brief warm-up? When combining cardio with strength training and/or pilates, I always worry about tiring my muscles too much to make the exercises as effective as they should be. Then again, doing them back to back is sometimes recommended.
By: Boms501. on 07 Feb 12, 02:29:08
how? long is this roller btw
By: Boms501. on 07 Feb 12, 02:26:37
This looks frign? hard...i have to get that roller thing...